P is for Parmela

I was scratching my head on this one, trying to think of something for ‘P’.  Luckily the lovely ladies at Vida Vegan Con reminded me of Parmela – how could I forget?! Parmela is an exquisite parmesan cheese substitute, with that perfect aged, nutty...

O is for okra…

…because okra’s actually really good!  :)  Something I really look forward to and don’t get to have all that often.  I first learned to like it deep-fried at Indian restaurants, but it’s seriously easy to make deliciously and much more...

N is for nutritional yeast…

…or nooch, as the cool kids call it, so now you can be a cool kid too!  :)  Nutritional yeast is an indispensable part of a vegan pantry.  I do have to say that I remember when I first started cooking with it – the flavor takes a little while to get used...

M is for miso

Like all our plant foods, and particularly fermented ones, miso has numerous vitamins and minerals (and protein!) and many health benefits, but that’s not why I want to talk about it (today :) ).  For now I just want to talk about it because it’s...

L is for lucuma

So I kept stumbling upon recipes that called for this mysterious lucuma powder.  I had no idea what it was, or how to find some, so I was left wondering, “Can I substitute for it?  Can I just leave it out? I don’t know what to do!”  I put it on my...

New Look!

Hey all – Just wanted to add a quick post to say look at my fancy new header.  :)  Mostly pointing it out only in order to give a shout-out to my amazingly lovely wonderful designer, Laura Lynn, over at SketchScheme Creative.  Go check her out!  She rocks. That...

K is for KALE!!

I woke up so excited to write this morning’s post, because I get to write about KALE! My favoritest.  :)  Ok, it may not actually be my favorite food, but as anyone who has been reading for a little while knows, I absolutely love it. And for good reason.  Kale...

J is for jackfruit

Alright this one is really obscure, and I have yet to find it myself to cook with, but everyone must know about jackfruit.  This post will be short, but I wanted to make sure I mentioned it, because wow!  A lot of people haven’t heard about jackfruit, and...

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