P is for Parmela

I was scratching my head on this one, trying to think of something for ‘P’.  Luckily the lovely ladies at Vida Vegan Con reminded me of Parmela – how could I forget?! Parmela is an exquisite parmesan cheese substitute, with that perfect aged, nutty...

O is for okra…

…because okra’s actually really good!  :)  Something I really look forward to and don’t get to have all that often.  I first learned to like it deep-fried at Indian restaurants, but it’s seriously easy to make deliciously and much more...

N is for nutritional yeast…

…or nooch, as the cool kids call it, so now you can be a cool kid too!  :)  Nutritional yeast is an indispensable part of a vegan pantry.  I do have to say that I remember when I first started cooking with it – the flavor takes a little while to get used...

M is for miso

Like all our plant foods, and particularly fermented ones, miso has numerous vitamins and minerals (and protein!) and many health benefits, but that’s not why I want to talk about it (today :) ).  For now I just want to talk about it because it’s...

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